10 Proven Health Benefits of Neem Backed by Ayurveda
10 Proven Health Benefits of Neem Backed by Ayurveda ๐ฟ The neem tree, scientifically known as Azadirachta indica and traditionally called Arista in Sanskrit, has been valued for centuries for its powerful medicinal properties. It is widely used in traditional healing systems such as Ayurveda because of its antibacterial, antifungal, antiviral, and anti-inflammatory qualities. Almost every part of the neem tree—leaves, bark, seeds, oil, and twigs—offers health benefits. Below are the major health benefits of neem. Supports Blood Sugar Control Neem leaves are traditionally used to help regulate blood sugar levels. Chewing fresh neem leaves in the morning is believed to support the management of Type 2 Diabetes by improving glucose metabolism. Improves Skin Health Neem has strong antibacterial and antifungal properties that help treat various skin conditions. Neem bark paste and neem oil are often applied to help relieve skin infections, acne, eczema, and itching. It also helps pur...